Hygiene during menstruation
 
          Body cleanliness is very important during menstruation,
especially in hot,humid climates such as Hong Kong.
            WASHING.      If possible take a bath or a shower every day.  The groins and vulva must be washed and dried thoroughly.
             SANITARY PADS AND TAMPONS.      It is very important that sanitary pads and tampons are changed regularly.Sanitary pads
should be wrapped in waste paper and burnt,or disposed of in a covered sanitary bin.Do not flush insoluble sanitary pads down the lavatory.Pants should also be changed regularly during
menstruation,In hot climates tampons are more hygiene than
sanitary pads.
 

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