Hygiene during menstruation
Body cleanliness is very important during menstruation,
especially
in hot,humid climates such as Hong Kong.
WASHING. If possible take a bath or a shower
every day. The groins and vulva must be washed and dried thoroughly.
SANITARY PADS AND TAMPONS. It is very important
that sanitary pads and tampons are changed regularly.Sanitary pads
should be wrapped
in waste paper and burnt,or disposed of in a covered sanitary bin.Do not
flush insoluble sanitary pads down the lavatory.Pants should also be changed
regularly during
menstruation,In
hot climates tampons are more hygiene than
sanitary pads.
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